Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download A Womans Guide To Saving Her Own Life PDF full book. Access full book title A Womans Guide To Saving Her Own Life.
| Author | : Mellanie True Hills |
| Publisher | : True Hills, Inc |
| Total Pages | : 198 |
| Release | : 2005 |
| Genre | : Health & Fitness |
| ISBN | : 0976600803 |
"Two silent stalkers -- heart diseases and stroke -- kill two of every five women, largely due to our speed-obsessed, stressed, unhealthy lifestyles. With [the five steps detailed in the book], you can evade these silent killers."--Page 4 of cover
| Author | : Kathy Kinney |
| Publisher | : Harlequin |
| Total Pages | : 184 |
| Release | : 2010-03-24 |
| Genre | : Self-Help |
| ISBN | : 1426851863 |
A fun & uplifting women’s guide to embracing happiness at middle age and beyond. Queen of Your Own Life is a philosophy, a decision, and an invitation to happiness for women who have made the tough but rewarding journey to the midpoint in their lives. Kathy Kinney (best known as Mimi on The Drew Carey Show) and Cindy Ratzlaff (marketing genius behind the launch of The South Beach Diet) have been best friends for more than thirty years, and have helped each other navigate the ups and downs of their lives with humor and grace. In this entertaining and inspiring book, they share the tried-and-true techniques they call “the seven best gifts a woman can give herself.” They reveal how they learned to value themselves just the way they are—women in full bloom, sensual, vibrant, wise and more beautiful than ever—and they’ll show you how you can, too. With these seven gifts you’ll discover how to: • Claim your beauty and feel your power • Clean your mental closet and find your queen voice • Admire yourself for who you’ve become • Build deep, fulfilling friendships with other women • Establish firm boundaries that will strengthen all your relationships • Learn the simple trick to finally being happy • Place the crown firmly on your head With humor, comfort and inspiration, Queen of Your Own Life offers easy step-by-step actions to blast away at the societal tall tale that young is beautiful and old is just old. If you’ve been feeling that the best part of your life may be behind you, then this book will prove to you just how untrue that is, and that the door to being happy is not only never closed, but just waiting for you to fling it open. Remember, you don’t have to be twenty to have your whole life ahead of you. Now is the time to become Queen of Your Own Life!
| Author | : Melissa Tosetti |
| Publisher | : Morgan James Publishing |
| Total Pages | : 229 |
| Release | : 2011-01-01 |
| Genre | : Business & Economics |
| ISBN | : 1600378358 |
Learn to master your finances with this practical guide full of tips and techniques that help you live rich while spending less. Money isn’t the most important thing in a woman’s life—but it effects every aspect of how we live. So if you want to enjoy the best of life, it’s important to be money savvy. Living the Savvy Life teaches you how to be mindful about money so that you have it when you need it—and also when you truly want to splurge or treat yourself. Living the Savvy Life isn’t about being a cheapskate, a miser, or a tightwad. It’s about having security and peace of mind by spending less than you make. It’s about knowing where you stand financially on a daily basis so you can make intelligent fiscal decisions. It’s about cooking at home more often so you can afford an occasional dinner at your favorite restaurant. It’s about having a wardrobe made entirely of clothes that fit and look great on you. It’s about enjoying your time off because you planned for it and know you can “afford it.” It’s about attaining and maintaining a balance that can sustain the life you love.
| Author | : Barbara Cecil |
| Publisher | : |
| Total Pages | : 222 |
| Release | : 2015 |
| Genre | : Self-Help |
| ISBN | : 9781935952602 |
Google references 94,000,000 hits dealing with Women in Life Transitions.” What if the throes of change provide access to one's innate calling? Author Barbara Cecil's experience with thousands of women says that this is so, and that these women want help to align themselves with an inner truth. Coming Into Your Own: A Woman's Guide Through Life Transitions helps organize the chaos inherent in change. It gives readers a path that is rightly their own. Personal stories from women around the world give hope. Coming Into Your Own describes the inherent field of possibility” that lives just under the storylines of our lives. This invisible field contains the potential that is uniquely our own. The book also outlines specific, universal phases of transition in what Cecil has named the "Wheel of Change." She calls these phases Dwelling Places” because we must dwell in each one for as long as it takes to fulfill the promise of that stage. Identifying where we are on this map is greatly relieving. Once we know where we are, we understand how to make contact with the underlying field of possibility that will, in turn, inform our choices and give meaning to our lives.
| Author | : Eliza VanCort |
| Publisher | : Berrett-Koehler Publishers |
| Total Pages | : 342 |
| Release | : 2023-02-21 |
| Genre | : Self-Help |
| ISBN | : 1523092750 |
For too long, women have been told to confine themselves-physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all Space-Claiming Queens: use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges, such as antimentors and microaggressions, and gives advice for building up your old girls club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because when we rise together, we rise so much higher.
| Author | : Natalie Isaacs |
| Publisher | : HarperCollins Australia |
| Total Pages | : 157 |
| Release | : 2018-09-01 |
| Genre | : Nature |
| ISBN | : 1460710789 |
How to take action on climate change in your everyday life When it came to climate change, Natalie Isaacs used to think it was someone else's issue. After all, what can one person do to make a difference? Then she cut her electricity bill by 20 per cent and saw how much money and pollution she'd saved.Feeling empowered, she embraced action instead of apathy and changed her life. She has never looked back. In Every Woman's Guide to Saving the Planet, Natalie shares her journey from from climate bystander to international campaigner. Now the founder and CEO of the globally recognised climate action organisation 1 Million Women, Natlie explains: why climate change is the biggest issue of our time why women, who make around 85 per cent of household spending decisions, are incredibly powerful when it comes to taking climate action how to take action in your own life how to cut waste of everyday consumables such as energy, food, fashion or single-use plastic why stuff can't make us happy and why less truly is more how to inspire your family, friends and community to take climate action. With handy toolkits packed full of practical how-to's, Every Woman's Guide to Saving the Planet will get you started on your own climate action journey. Natalie's message is simple: never underestimate the power you have to fight the climate crisis. You just need to act. For more information go to 1millionwomen.com.au
| Author | : Maria Menounos |
| Publisher | : Harper Collins |
| Total Pages | : 322 |
| Release | : 2011-04-19 |
| Genre | : Self-Help |
| ISBN | : 0062079042 |
Raised by working-class immigrant parents and later exposed to Hollywood's most elite experts in every field, Access Hollywood's, Today's, and Nightly News's reporter Maria Menounos reveals her EveryGirl secrets on everything: her systems to organize life, manage time, and ascend the ladder of success; her lazy woman's workout; her weight-loss tips (how she lost forty pounds and kept it off); and her guide to styling yourself like the stars—a self-proclaimed EveryGirl, Maria often does her own hair and makeup for celebrity events. In The EveryGirl's Guide to Life, Maria shares personal experiences and photos from her life and professional journey as well as the various mantras, mottos, and philosophies she's adopted from the world's most impressive women. She gives advice on health, career, relationships, renovations, recreation, and more. From your carpet to the red carpet, Maria teaches the EveryGirl on a budget how to do it all, while living a healthier and happier life.
| Author | : Michelle Herman |
| Publisher | : |
| Total Pages | : 68 |
| Release | : 2017-07 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9781945796609 |
A Girl's Guide to Life is a timeless book of warm and sensible advice for young girls, originally written by a mother for her own eight-year-old daughter. From compassion and empathy through self-expression and creativity, from thoughtfulness and helpfulness and good deeds through gratitude and heartfelt apology, from the incomparable joys of friendship to the importance of learning how and when to say no, this little book offers wise counsel that will be of use for many years to come.
| Author | : Amy Baker |
| Publisher | : New Hope Publishers |
| Total Pages | : 212 |
| Release | : 2005-12-22 |
| Genre | : Businesswomen |
| ISBN | : 9781563099632 |
A compilation of practical lessons and career management advice, this resource is a combination of personal and humorous stories, practical lessons and biblical wisdom for women.
| Author | : John D. Day |
| Publisher | : BenBella Books |
| Total Pages | : 369 |
| Release | : 2021-02-16 |
| Genre | : Health & Fitness |
| ISBN | : 195066564X |
Most doctors will tell you that there isn't much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life. Cardiologists and a-fib specialists John D. Day and T. Jared Bunch disagree. Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research—one most physicians are unaware of—shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures. And for those in whom these remedies are insufficient or not tolerated, new procedures, in combination with biomarker and lifestyle optimization, may offer lifetime remission from atrial fibrillation and its devastating consequences. In clear, accessible, patient-centric language, Drs. Day and Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients. The effectiveness of their plan has been proven through countless medical studies. And now, in The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life, they share that plan with you. If you're looking for a drug-free solution to your atrial fibrillation, or have a family history of atrial fibrillation and don't want to suffer the same fate, The AFib Cure is for you. Let The AFib Cure show you how to live longer, healthier, free from medications, and free from the fear of atrial fibrillation overshadowing your life.
