A Girls Guide To Volleyball PDF Download

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A Girl's Guide to Volleyball

A Girl's Guide to Volleyball
Author: Anastasia Suen
Publisher: Capstone
Total Pages: 33
Release: 2012
Genre: Juvenile Nonfiction
ISBN: 1429676736

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This book contains quizzes, rules, and tips and tricks on how to play volleyball.


Volleyball

Volleyball
Author: Emilie Dufresne
Publisher: Greenhaven Publishing LLC
Total Pages: 32
Release: 2019-07-15
Genre: Juvenile Nonfiction
ISBN: 1534530959

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As the number of female athletes rises, the need for useful guides to empower and inform them also rises. This guide to the popular sport of volleyball teaches young readers the sport's rules, different player positions, safety tips, and other fun facts about this sport. Additional information is provided through interesting fact boxes, detailed graphic organizers, and a helpful glossary. Eye-catching, full-color photographs also enhance this fun topic. This exciting guide to a sport many girls play encourages the development of self-esteem, healthy habits, and teamwork on the volleyball court and off.


Volleyball Skills & Drills

Volleyball Skills & Drills
Author: Kinda Lenberg
Publisher: Human Kinetics
Total Pages: 212
Release: 2006
Genre: Volleyball
ISBN: 9780736058629

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Eleven of the nation's top coaches from the American Volleyball Coaches Association share the insight that helps build championship teams and Olympians. More than 90 drills reinforce instruction and help players advance.


Winning Volleyball for Girls

Winning Volleyball for Girls
Author: Deborah Crisfield
Publisher: Chelsea House Publications
Total Pages: 0
Release: 2010
Genre: Volleyball for women
ISBN: 9780816077205

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Reviews rules, recommends conditioning exercises, discusses serves, and explains offensive and defensive strategies.


Aggressive Volleyball

Aggressive Volleyball
Author: Pete Waite
Publisher: Human Kinetics
Total Pages: 313
Release: 2009-05-20
Genre: Sports & Recreation
ISBN: 1492583766

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With more than 11 million participants in the United States alone, the popularity of volleyball is on the rise, as is the competition within the club, high school, and collegiate games. Coaches are actively seeking methods to get more from their teams. Aggressive Volleyball holds the key to taking players and systems to higher levels by developing a combination of heightened physical and mental techniques that maximize any team’s potential. Similar to a full-court defense in basketball, all-around aggressive volleyball play demands a full team effort. Aggressive Volleyball provides the individual and team assessments necessary for determining how to incorporate and use aggressive tactics, as well as strategies for teaching competitiveness and the communication patterns needed for aggressive play. From offense and defense to out-of-system and transition play, Aggressive Volleyball presents the best way to incorporate this style and attitude into each element of the sport. Author Pete Waite has gained national recognition for his teams’ success in playing an aggressive style. His Wisconsin Badger team not only is a power in the Big Ten Conference, but it’s also a perennial challenger for the national championship. Like his style of play, Waite holds none of his instruction back in Aggressive Volleyball, providing direct guidance for coaches to raise the level of their teams’ performance.


Beach Volleyball

Beach Volleyball
Author: Karch Kiraly
Publisher: Human Kinetics Publishers
Total Pages: 180
Release: 1999
Genre: Beach volleyball
ISBN: 9780880118361

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Introduces the sport of beach volleyball and explains how its strategy differs from traditional volleyball.


Volleyball Guide

Volleyball Guide
Author: American Association for Health, Physical Education, and Recreation. Division for Girls and Women's Sports
Publisher:
Total Pages: 112
Release: 1957
Genre: Volleyball for women
ISBN:

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An Insider's Guide to Volleyball

An Insider's Guide to Volleyball
Author: Sandra Giddens
Publisher: The Rosen Publishing Group, Inc
Total Pages: 48
Release: 2014-07-15
Genre: Juvenile Nonfiction
ISBN: 1477785973

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The sport of volleyball has been serving up fun on the court and on the beach for more than 100 years. In this lively text, readers will learn about the origins of the game and how it evolved over the years. A chapter about volleyball in the Olympic Games features the top players around the world and inspires players to strive to play their best game. Bright color photographs help explain rules, techniques, and maneuvers. Tips and practice ideas help readers improve their game.


The Ultimate Guide to Weight Training for Volleyball

The Ultimate Guide to Weight Training for Volleyball
Author: Rob Price
Publisher: Price World Publishing
Total Pages: 177
Release: 2014-05-14
Genre: Health & Fitness
ISBN: 1936910772

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"The Ultimate Guide to Weight Training for Volleyball" is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round volleyball-specific weight training programs guaranteed to improve your performance and get you results. No other volleyball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you serving with a higher velocity and overall effectiveness. Volleyball players of all skill levels will be able to leap higher, shift quicker, and flatout play better due to an increase in overall strength and agility. Your spikes, kills, and blocks will all become shaper and more effective and your stamina and endurance will allow you to keep the intensity up until the final point in every match. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!


Volleyball Guide

Volleyball Guide
Author:
Publisher:
Total Pages: 134
Release: 1959
Genre: Volleyball for women
ISBN:

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