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| Author | : Betty Fielding |
| Publisher | : Quill Driver Books |
| Total Pages | : 244 |
| Release | : 1999 |
| Genre | : Health & Fitness |
| ISBN | : 9781884956157 |
No gimmicks, no long codes or systems to study and memorize, just a simple, holistic program that will get you or a loved-one on track to a better memory and a fuller life.
| Author | : Joshua Foer |
| Publisher | : Penguin |
| Total Pages | : 320 |
| Release | : 2011-03-03 |
| Genre | : Science |
| ISBN | : 1101475978 |
“Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory An instant bestseller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
| Author | : Neal D Barnard, MD |
| Publisher | : Balance |
| Total Pages | : 226 |
| Release | : 2013-02-19 |
| Genre | : Health & Fitness |
| ISBN | : 1455512699 |
Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
| Author | : Robert Allen |
| Publisher | : Collins & Brown |
| Total Pages | : 214 |
| Release | : 2015-01-30 |
| Genre | : Self-Help |
| ISBN | : 1910231479 |
Memory is like a muscle - you either use it or lose it. Memory plays a crucial role in our lives because it is closely linked to intelligence. Unless your memory is well stocked with information, what have you got to draw upon when you need to solve problems, make decisions, or think creatively? Then there's all the everyday stuff like remembering where you put your car keys, not missing anniversaries, or revising for exams. So, can you really improve your memory in one day? Yes, you undoubtedly can. This book provides you with the all tools you need to improve your memory radically. And the more you practice, the better your memory gets, so we've included a month's worth of day-by-day tests and exercises to make your memory super strong.
| Author | : Pat Deleon |
| Publisher | : |
| Total Pages | : 40 |
| Release | : 2015-05-08 |
| Genre | : |
| ISBN | : 9781512075205 |
Memory improvement (FREE Bonus Included)10 Amazing Techniques on How to Improve Your Memory and Learning AbilityDo you want to improve your memory significantly and with fun exercises?Whether you wish to have better memory because you are studying, maybe because you are preparing for exams, or you think you will be more successful at work if you improve your memory, or simply because you are wasting too much time every day trying to remember what you need to do or where you put things, or you feel that your memory is no longer what it used to be, Memory Improvement: 10 amazing Techniques on How to Improve Your Memory and Learning Ability is the book for you.Memory Improvement: 10 amazing Techniques on How to Improve Your Memory and Learning Ability explains in a clear way how your memory works in different situations, for example, why you forget where you put things or forget what you went into a room for and it gives clear, simple and fun activities to do to train your brain to have a better memory.You will learn how to improve your focus, how to remember more things, how to remember them faster, how to remember sequences of things that are usually hard to recall, how to make your brain respond fast to situations when it is usually slow, and how to develop a photographic memory. Each activity is described in detail and with a clear explanation of how it works, when it is better to do it, for how long and what to expect from it, as well as how to make it fun and interactive.Contents of the Book: Chapter 1 - Improve your working memory Chapter 2 - Make small actions memorable Chapter 3 - Fun associations Chapter 4 - Make stories out of meaningless lists Chapter 5 - Picture cards Chapter 6 - Improve your focus Chapter 7 - Mind maps Chapter 8 - Visualise Chapter 9 - Make your slow thinking fast Chapter 10 - Develop a photographic memory Getting Your FREE BonusRead this book to the end and see "BONUS: Your FREE Gift" chapter after the introduction and conclusion.
| Author | : William Portman |
| Publisher | : |
| Total Pages | : 82 |
| Release | : 2021-01-10 |
| Genre | : Self-Help |
| ISBN | : 9781801146784 |
Do you wish to improve your memory, to remember important information be it classwork or work related stuff, remember people's names effortlessly, dates and so much more without trying too much? And have you been looking for a comprehensive guide that breaks down the topic of memory improvement using simple language, that even a complete beginner can follow? If you've answered YES, you are in luck so keep reading... You Are A Step Away From Discovering The Secret Memory Optimization Hacks That Nobody Talks About And Exactly How To Build Your Memory! Memory is really what makes us human. And more than that, having good memory separates the successful from those that are not successful. And it is not just about academics; having a good memory to remember a lover's birthday and other important things will put your relationship on the path to success; remembering people's names, friends' important dates/occasions, important personal information and more all contribute to your success in one way or another. By virtue that you are reading this, it is clear you know just how important having a good memory is to you so I'm really preaching to the choir. Perhaps the reason you are here is because you are looking for answers to all the questions going on in your mind... What may be the cause of my memory problems? Is it serious and do I need to see a doctor? Will it get worse? Will my memory ever get back to the way it was and if so, what can I do to improve it? What strategies can I use to better my memory? Are there things I may be doing that are standing in the way of having a good memory? If you've been having these and other related questions, then this book has all the answers you need and much more. The simple, yet powerful strategies outlined in this book will not only help you improve your memory, but it will also help you think faster, develop your creativity, improve your concentration and boost your IQ. Here is a sneak peek of what you will learn in this book: How memory improvement techniques work and the science behind them What is true and not true about memory improvement The reasons why you might be suffering from memory loss How you will benefit from an improved ability to recall things The role that sleep plays in improving memory Different techniques that you can use to help you improve your memory How to keep your brain healthy to avoid memory loss issues And much more After reading and implementing the strategies outlined in this book and applying what you learn, you will never have to worry about forgetting your passwords, pin codes, dates, or important telephone numbers, even if your memory is in a bad state right now! If you are tired of having a poor memory, then take the first step to improve your memory by arming yourself with the necessary insight and knowledge through getting yourself a copy of this book. If you get this book, I promise you will remember it! (pun intended).
| Author | : Mike Mcdonald |
| Publisher | : |
| Total Pages | : 38 |
| Release | : 2017-08-25 |
| Genre | : |
| ISBN | : 9781975707620 |
Improve Memory: Memory Improvement Hacks to Improve Your Brain, Boost Your Memory & Remember Everything EffortlesslyAre You Tired Of Not Being Able To Remember The Simplest Things?Do You Want To Learn New Ways To Forget Less, Remember More & Boost Your Brain Power With Ease?Or Maybe You Just Want To Be Able To Remember That New Person's Name Straight After Meeting Them?Well, this book was written for you.We all want to remember more and forget less. With so many internet passwords and PIN codes to remember these days, it's become increasingly hard to keep track of everything we need to use in our daily lives. Forgetting a loved one's birthday, an anniversary or that dentist appointment are all scenarios we know too well. But on the other hand, we all know people who never seem to forget anything...Why is this so?Why do some people have amazing memories and are able to remember even the smallest detail from years ago, while we sometimes can't even remember what we did yesterday? A Few Simple Hacks Are The Key To Unlocking Your The Full Potential Of Your MemoryAnd this book contains the easy to learn techniques and strategies you can implement today to upgrade your brain and life. By following the detailed steps I've discovered, you'll not only supercharge your memory but also your lifestyle.Regardless of your current level of memory, once you've read this book, you'll be able to remember even the finest details of the smallest events. The beauty of this book is that you can read and implement each strategy as you go, enhancing your memory at your own pace.Without this book, not only will your memory not get better, it will progressively get worse.Each day that your memory isn't improving, it is decreasing. And we all know life's too short to be forgetting the important things. "If you are not growing, you're dying." - Tony RobbinsSome of the things you'll learn inside...-Proven memory improvement hacks-Physical hacks to supercharge your memory-How to never forget that important name again-How to memorize long-numbers with ease-How to sleep your way to a better memory -How eliminating stress will increase your memory-Bonus: How to effortlessly boost your memory in your everyday lifeAnd much, much more...Everything you need to level-up your memory is detailed in the simple hacks in this book.You'll also discover many unique tips and strategies designed specifically to improve the health of your brain.It's time to start remembering everything. By following the easy steps in this book, a perfect memory is finally an obtainable goal.So, grab your copy of this book by clicking "Buy Now With 1-Click" and get the best guide to supercharging your memory available on Amazon today.Note: This book was previously published under the title of 'Hack Your Memory: Learn Proven Ways to Improve Your Brain, Boost Your Memory & Remember Everything'.
| Author | : Life 'n' Hack |
| Publisher | : Life 'n' Hack |
| Total Pages | : 47 |
| Release | : 2016-11-17 |
| Genre | : Self-Help |
| ISBN | : |
Unlock The Keys To Improve Memory Have you ever wished that you could have a stronger memory? Have you feared losing your memory as you age? Have you ever wished you could recall things simply and easily to increase your productivity? Or maybe you just want to remember where you put your keys at night? If you want to accomplish any or all of those things, try “Memory Hacks.” We’ve all had one of those days. “Where did I leave my keys? What did I need at the store? When was that appointment? What did I need at the grocery store?” We all have wished at one point or another that we didn’t need to ask ourselves these questions only to get no answer. Sometimes, it seems like our memory is slipping away right before our very eyes. It can be frustrating to walk into a room only to forget what you were doing. It can create anxiety to have someone verbally give you directions only to forget them halfway through. Work can become a nightmare when you can’t remember simple tasks such as watering a plant daily or when a meeting is. You say to yourself, “There has to be a better way!” and there is! In “Memory Hacks,” discover how to: - Freeze thoughts for associative recall - Link muscle memory to memorization - Compartmentalize thoughts for an uncluttered mind - Refresh your mind with breathing and relaxation techniques - Visualize thoughts for memory enhancement - Find solutions and remember details through memory scanning - Choose memory-boosting drinks - Substitute symbols for complex actions - Personalize clues to follow the memory trail - Create stories to link your to-do list …and more for you to unlock! Take possession of your mind and everything in it! Use “Memory Hacks” to improve your memory and begin being more creative and productive today!
| Author | : Bridget Campbell |
| Publisher | : |
| Total Pages | : 30 |
| Release | : 2019-11-27 |
| Genre | : |
| ISBN | : 9781712363102 |
Would you like to remember more things with ease without stressing yourself over constantly forgetting the important things in life? 10-Minute Memory Improvement for Beginners will guide you through Simple Daily Exercises you can implement almost any time and anywhere to boost your memory. Inside, you will discover: Simple 10 Minutes Daily Exercises to enhance your memory almost any time and anywhere 5 Tricks for remembering names that will help you to boost your confidence in any social gatherings or business meetings Simple steps to create and remember your passwords so that you will never need to worry about losing them again 5 Study Hacks for students that will enable you to spend lesser time studying and yet, improve recall And much, much more! Would you like to know more? Simply scroll up and click the BUY Button to get started right away!
| Author | : Garr Reynolds |
| Publisher | : Pearson Education |
| Total Pages | : 316 |
| Release | : 2009-04-15 |
| Genre | : Business & Economics |
| ISBN | : 0321601890 |
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
