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Stoicism: Exercises for Doing the Right Thing Right Now (The Surprisingly Simple Philosophy to Change Your Life for the Better)

Stoicism: Exercises for Doing the Right Thing Right Now (The Surprisingly Simple Philosophy to Change Your Life for the Better)
Author: Charles Moore
Publisher: Charles Moore
Total Pages: 206
Release:
Genre: Business & Economics
ISBN:

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Therefore, it’s no surprise that ancient Stoic texts contain invaluable wisdom on how to calm the mind. The challenge, however, is to find and translate this wisdom in a way that’s simple and comprehensible in our modern context, while still maintaining its profundity. Here's just a fraction of what you'll discover inside: · Why Stoicism is “an emotional Swiss Army knife” · Prince William’s way of putting himself into somebody else’s shoes to better understand life and what we can all learn from his experience · The true secret to happiness and why it continues to elude so many people · Why contemplating death gives us a fuller appreciation of the value of life · The single biggest secret to improving your focus and determining what really matters in your life Life’s a journey, but you don’t have to travel alone. With Stoicism on your side, you’ll be able to roll with the punches and make the most of whatever comes your way, good or bad.


The Daily Stoic

The Daily Stoic
Author: Ryan Holiday
Publisher: Penguin
Total Pages: 418
Release: 2016-10-18
Genre: Business & Economics
ISBN: 0735211744

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From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.


Practical Stoicism

Practical Stoicism
Author: Grey Freeman
Publisher:
Total Pages: 105
Release: 2017-10-02
Genre:
ISBN: 9781549877735

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For anyone who has found a philosophical home in Stoicism, but still struggles to integrate the ancient lessons into their day-to-day life, this might be the book for you. Practical Stoicism is a collection of short readings written to help bridge the gap between the essential teachings of the great Stoic philosophers and the things we must do, in the here and now, to achieve the fulfillment they promised. Pick a starting point anywhere within its pages whenever you need a quick reminder of how to move your philosophy out of your head and into your life.


Being Better

Being Better
Author: Kai Whiting
Publisher: New World Library
Total Pages: 178
Release: 2021-04-06
Genre: Philosophy
ISBN: 1608686949

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Practical answers to the urgent moral questions of our time from the ancient philosophy of Stoicism Twenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans always have the freedom to choose their attitude, even when they cannot control external circumstances. In our age of political polarization and environmental destruction, Stoicism’s empowering message has taken on new relevance. In Being Better, Kai Whiting and Leonidas Konstantakos apply Stoic principles to contemporary issues such as social justice, climate breakdown, and the excesses of global capitalism. They show that Stoicism is not an ivory-tower philosophy or a collection of Silicon Valley life hacks but a vital way of life that helps us live simply, improve our communities, and find peace in a turbulent world.


The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
Author: William B. Irvine
Publisher: W. W. Norton & Company
Total Pages: 224
Release: 2019-09-03
Genre: Philosophy
ISBN: 0393652505

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A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.


Socrates

Socrates
Author: Paul Johnson
Publisher: Penguin
Total Pages: 226
Release: 2012-11-27
Genre: Biography & Autobiography
ISBN: 0143122215

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“Spectacular . . . A delight to read.” —The Wall Street Journal From bestselling biographer and historian Paul Johnson, a brilliant portrait of Socrates, the founding father of philosophy In his highly acclaimed style, historian Paul Johnson masterfully disentangles centuries of scarce sources to offer a riveting account of Socrates, who is often hailed as the most important thinker of all time. Johnson provides a compelling picture of Athens in the fifth century BCE, and of the people Socrates reciprocally delighted in, as well as many enlightening and intimate analyses of specific aspects of his personality. Enchantingly portraying "the sheer power of Socrates's mind, and its unique combination of steel, subtlety, and frivolity," Paul Johnson captures the vast and intriguing life of a man who did nothing less than supply the basic apparatus of the human mind.


Stoicism Mastery - 4 Books In 1

Stoicism Mastery - 4 Books In 1
Author: Thinknetic
Publisher:
Total Pages: 0
Release: 2023-02-26
Genre:
ISBN: 9781646964000

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Stoicism

Stoicism
Author: Adrian Winship
Publisher: Adrian Winship
Total Pages: 162
Release: 2019-08-17
Genre: Self-Help
ISBN: 9781733092364

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If you've always wanted simple and proven stoic exercises for you to be more resilient and maintain optimum performance despite drowning in a sea of difficult emotions and circumstances, but it feels impossible, then keep reading... Are you sick and tired of your fears dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to hopelessness and discover something which works for you? If so, then you've come to the right place. You see, practical applications of stoic theory to your life doesn't have to be difficult. Even if you've endured pain and hardship your whole life. In fact, it's easier than you think. Albert Ellis and Aaron T. Beck, the two main founders of cognitive-behavioural therapy, both cite Stoicism as constituting the philosophical origins of their respective approaches. And billionaires such as Warren Buffet and Bill Gates demonstrated the ancient philosophy of Stoicism through their actions. Which means you can get be the best version of yourself without even knowing the theory of Stoicism. Here's just a tiny fraction of what you'll discover: 8 powerful and proven exercises to achieve resiliency and Stoic control How simply eliminating these 4 words from your vocabulary will open new possibilities for your life How striving to rid your life of everything "bad" is actually causing you to live an unhappy life and what to do instead How controlling these 3 things will bring more happiness and joy into your life How nothing is ever truly good or bad in life because of this one simple fact How requiring these 3 things will help you discover that nothing is ever as it seems at face value A simple yet effective technique to cause better outcomes to occur even when caught off guard by surprising circumstances in life ...and much, much more! Take a second now to imagine how you'll feel once you conquer your fears, and how your family and friends will react when you are at your highest levels at all times! So even if you've tried every self help program on the market, you can stop fearing and start living with Stoicism! So, if you have a burning desire to be happier and start living life to the max then claim your copy of this guide now!


Dying Every Day

Dying Every Day
Author: James Romm
Publisher: Vintage
Total Pages: 328
Release: 2014-03-11
Genre: History
ISBN: 0385351720

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From acclaimed classical historian, author of Ghost on the Throne (“Gripping . . . the narrative verve of a born writer and the erudition of a scholar” —Daniel Mendelsohn) and editor of The Landmark Arrian:The Campaign of Alexander (“Thrilling” —The New York Times Book Review), a high-stakes drama full of murder, madness, tyranny, perversion, with the sweep of history on the grand scale. At the center, the tumultuous life of Seneca, ancient Rome’s preeminent writer and philosopher, beginning with banishment in his fifties and subsequent appointment as tutor to twelve-year-old Nero, future emperor of Rome. Controlling them both, Nero’s mother, Julia Agrippina the Younger, Roman empress, great-granddaughter of the Emperor Augustus, sister of the Emperor Caligula, niece and fourth wife of Emperor Claudius. James Romm seamlessly weaves together the life and written words, the moral struggles, political intrigue, and bloody vengeance that enmeshed Seneca the Younger in the twisted imperial family and the perverse, paranoid regime of Emperor Nero, despot and madman. Romm writes that Seneca watched over Nero as teacher, moral guide, and surrogate father, and, at seventeen, when Nero abruptly ascended to become emperor of Rome, Seneca, a man never avid for political power became, with Nero, the ruler of the Roman Empire. We see how Seneca was able to control his young student, how, under Seneca’s influence, Nero ruled with intelligence and moderation, banned capital punishment, reduced taxes, gave slaves the right to file complaints against their owners, pardoned prisoners arrested for sedition. But with time, as Nero grew vain and disillusioned, Seneca was unable to hold sway over the emperor, and between Nero’s mother, Agrippina—thought to have poisoned her second husband, and her third, who was her uncle (Claudius), and rumored to have entered into an incestuous relationship with her son—and Nero’s father, described by Suetonius as a murderer and cheat charged with treason, adultery, and incest, how long could the young Nero have been contained? Dying Every Day is a portrait of Seneca’s moral struggle in the midst of madness and excess. In his treatises, Seneca preached a rigorous ethical creed, exalting heroes who defied danger to do what was right or embrace a noble death. As Nero’s adviser, Seneca was presented with a more complex set of choices, as the only man capable of summoning the better aspect of Nero’s nature, yet, remaining at Nero’s side and colluding in the evil regime he created. Dying Every Day is the first book to tell the compelling and nightmarish story of the philosopher-poet who was almost a king, tied to a tyrant—as Seneca, the paragon of reason, watched his student spiral into madness and whose descent saw five family murders, the Fire of Rome, and a savage purge that destroyed the supreme minds of the Senate’s golden age.


The Role Ethics of Epictetus

The Role Ethics of Epictetus
Author: Brian E. Johnson
Publisher: Lexington Books
Total Pages: 218
Release: 2013-12-04
Genre: Philosophy
ISBN: 0739179683

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The Role Ethics of Epictetus: Stoicism in Ordinary Life offers an original interpretation of Epictetus’s ethics and how he bases his ethics on an appeal to our roles in life. Epictetus believes that every individual is the bearer of many roles from sibling to citizen and that individuals are morally good if they fulfill the obligations associated with these roles. To understand Epictetus’s account of roles, scholars have often mistakenly looked backwards to Cicero’s earlier and more schematic account of roles. However, for Cicero, roles are merely a tool in the service of the virtue of decorum where decorum is one of the four canonical virtues—prudence, justice, greatness of spirit, and decorum. In contrast, Epictetus sets those virtues aside and offers roles as a complete ethical theory that does the work of those canonical virtues. This book elucidates the unique features of Epictetus’s role based ethics. First, individuals have many roles and these roles are substantial enough that they may conflict. Second, although Epictetus is often taken to have only a sparse theory of appropriate action (or “duty” in older translations), Brian E. Johnson examines the criteria by which appropriate action is measured in order to demonstrate that Epictetus does have an account of appropriate action and that it is grounded in his account of roles. Finally, Epictetus downplays the Stoic ideal of the sage and replaces that figure with role-bound individuals who are supposed to inspire each of us to meet the challenges of our own roles. Instead of looking to sages, who have a perfect knowledge and action that we must imitate, Epictetus’s new ethical heroes are those we do not imitate in terms of knowledge or action, but simply in the way they approach the challenges of their roles. The analysis found in The Role Ethics of Epictetus will be of great value both to students and scholars of ancient philosophy, ethics and moral philosophy, history, classics, and theology, and to the educated reader who admires Epictetus.